juniper yoga classes

Our classes offer a combination of strength, flexibility and balance allowing you to feel energized, centered, and more connected with your Higher Self. Come practice, play, and explore the possibilities, we can’t wait to meet you.

hot vinyasa flow

A sequencing of postures, incorporating sun salutations to build heat, strength and stamina. This dynamic practice is accessible to all levels, as modifications will be given throughout class. Room is heated.

Learn What Hot Vinyasa Flow Is

hot hatha

A healing yet challenging class practiced in a heated room. This series derived from Patanjali’s original 84 postures is designed to work all systems of the body. Perfect for beginners as well as advanced practitioners.

Learn What Hot Hatha Is

yin yoga

Yin Yoga stretches the connective tissues and exercises the ligaments, joints and bones. Yin focuses on creating a deeper strectch to the hips, pelvis and lower spine. Postures are held between 3-10 minutes. The room is not heated. Suitable for all levels, Yin is a perfect complement to the dynamic and muscular styles of yoga practice.

Learn What Yin Yoga Is